Avec l’arrivée de l’hiver, les maladies ne sont pas loin… Pour contrer les coups de froids en tout genre dans votre famille, le miel est l’allié idéal ! Un miel Bio est évidemment conseillé pour être sûr que les méthodes d’entretien des ruches et l’aire de production du miel respectent les valeurs du bio et n’utilisent pas de pesticides ! À prendre dans un thé, une tisane, avec de l’eau chaude et du citron, sur des tartines ou à la cuillère ; voici les miels dont vous aurez sans doute besoin, selon leur bienfaits :
- Acacia : calme la toux, facilite le transit, bon pour les enfants
- Tilleul : favorise la digestion, antispasmodique, calme les brûlures d’estomac
- Sapin : stimulant, antiseptique, utile en cas de grippe
- Eucalyptus : dynamisant, calme la toux, les bronchites et les maladies ORL
- Lavande : calme la toux, anti-rhumatisme, antiseptique
- Colza : équilibrant, calmant & relaxant, contre les brûlures d’estomac
- Citronnier : contre la fatigue, améliore la circulation sanguine, contre les maux de gorge, favorise la digestion
- Romarin : bon pour l’asthme, régule la digestion et les fonctions du foie, calme la tension
- Framboisier : tonifiant, calme les maux de gorge, astringent & antiseptique de la zone ORL
- Thym : calme la toux, aseptisant
- Châtaignier : Aide à la circulation sanguine
Pour passer un bon hiver, ouvrez-vous bien et choisissez le miel qu’il vous faut !
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