Journal-Diagonale

 

Après les fêtes, pleins de bonnes volontés, beaucoup voudront commencer un nouveau sport ou activité. Si vous n’êtes pas très muscu, nous vous avons trouvé une alternative qui vous fera du bien : le yoga ! On vous voit paniquer, vous dire que vous n’êtes pas assez souple… Détrompez-vous, les exercices sont adaptés pour tous, car vous faites avant tout du yoga pour vous-même.

Pour les sceptiques, nous nous sommes donné corps et âmes pour tester un cours avec Yoga Ludivine qui propose plusieurs styles : cardio, détente, équilibre… Une discipline que vous pouvez pratiquer à Blagnac ou à Cornebarrieu et qui vous permet d’assouplir votre corps pour le garder au top de sa forme le plus longtemps possible !

« Il s’agit d’un complément de vitamines que l’on met dans sa vie pour être au mieux et aider à se relaxer », nous explique la très sympathique Ludivine, passionée par cette pratique qu’elle a perfectionné en Inde et aux USA.

Pour nous, il s’agit d’une activité physique qui, quel que soit votre niveau sportif vous sera bénéfique. Un petit Chaturanga (position de gainage en pompe), suivi d’une position du cobra pour faire le plein de sérénité tout en renforçant son corps. Le yoga vous offre la possibilité de cibler, selon le moment, ce dont vous avez besoin pour être bien, le tout avec une maîtrise de votre respiration indispensable à votre corps. Un moment de paix avec vous-même qu’on vous recommande à 200% !

Yoga Ludivine
25, chemin du vieux Blagnac
31700 Blagnac
06 46 38 53 91 – www.yogaludivine.com
Facebook : @YOGALUDIVINE

Share

27 Comments

  1. 588649 153308This really is a terrific website, could you be interested in doing an interview about just how you produced it? If so e-mail me! 729238

  2. 452707 885691I truly appreciated this gorgeous blog. Make sure you keep up the very good function. Best Regards . 202578

  3. 146076 178745Naturally I like your web-site, nevertheless you need to check the spelling on several of your posts. Numerous of them are rife with spelling problems and I discover it extremely silly to inform you. On the other hand I will definitely come once again once more! 727983

  4. 187384 997113Watch the strategies presented continue reading to discover and just listen how to carry out this amazing like you organize your company at the moment. educational 246469

  5. 893616 597201I enjoy your writing style actually enjoying this internet web site . 808702

  6. 845850 184691This internet site could be a walk-through its the data you wanted in regards to this and didnt know who need to. Glimpse here, and you will completely discover it. 922712

  7. 797895 925270Hi there! Excellent stuff, please do tell me when you lastly post something like that! 912243

  8. 20297 87986You produced some decent points there. I looked on the web for that issue and discovered most people is going together with with the internet internet site. 455104

  9. 259199 73272I discovered your blog website on google and verify a couple of of your early posts. Continue to maintain up the superb operate. I simply extra up your RSS feed to my MSN News Reader. Looking for forward to reading extra from you in a although! 39807

  10. hey there. I notice that you were focused on creating back-links and stuff. I’m selling scrapebox auto approve lists. Do you want to trade ?

  11. 758124 506491Interested in start up a online business on line denotes revealing your service also providers not only to humans within your town, nevertheless , to numerous future prospects which are cyberspace on several occasions. pays everyday 161106

  12. Great line up. We is going to be linking to this excellent article on our web site. Maintain up the good producing.

  13. 326853 797700Hey there, I think your blog may possibly be having browser compatibility issues. When I look at your internet site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, superb blog! 439635

  14. 84372 391839I believe other internet site owners need to take this website as an model, quite clean and great user pleasant pattern . 406889

  15. Zenci Adamlar Çift Tabanca Çalışıyor. porno izle 1 sene.
    459 Görüntülenme 0 Yorumlar 0 Beğeni. İki zenci arkadaş uzun süredir birlikte kurdukları şirkette beraber ortaklıklarını
    sürdürmektedirler zaten çocukluklarından beri birbirlerini tanıyan zenci adamlar bir süre sonra
    işyerlerinde çalışan orta yaşlarda.

  16. 291951 456518Certainly worth bookmarking for revisiting. I surprise how so much effort you place to create this sort of great informative website. 462034

  17. 740399 400262You produced some respectable points there. I looked on the internet for the concern and found a lot of people will go along with with your web site. 818289

  18. 813 861979This sort of in search of get the enhancements created on this unique lifestyle and diet, begin your L . a . Shifting the pounds diet solution is really a huge procedure into accesing which usually hope. weight loss 845613

Laisser un commentaire